TractHer TrailHer

All Things Created Shequal!

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Why People Rep Their Side-Piece(s)!!!

side piece

Okay—married, dating, or just seeing someone—who want s to be a side piece? Okay so what’s a “side piece”? (my definition) A person you have on the side while you are seeing, dating, or in a relationship with another person.  The “side piece” is usually unknown by the “main” person you are seeing.

One day I was driving down the street listening to HOT 107.9. It was some time in the evening…

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Filed under Dating hot 107.9 hot spot atlanta love radio atlanta radio station side chick side piece shout out

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Insanity Week 5: Half Way There!!!

Insanity Week 5: Half Way There!!!

insanityHalf way there and my thighs are a half inch bigger!!! YIKES!!!

Week 5 of Insanity 60-Day Total Body Conditioning Programmarked my halfway mark through the program.  When I tell you that this program has really kicked my butt, it has kicked my butt.  Week 5 started right after a week of recovery, which is apart of the program to allow the body to recover from the first 30 days of high intense…

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Filed under exercise programs exercising exHERcise insanity p90x Recipes shaun t Weight Gain weight lifting weigth loss workout programs

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'The Best Man Wedding' Coming To Theaters In 2016

‘The Best Man Wedding’ Coming To Theaters In 2016

the-best-man-wedding-2016Y’all remember how LOOOOOOOOOOOOOOOONNNNNNNNNNNNNG we waited for ‘The Best Man‘ sequel ‘The Best Man Holiday‘. Well no worries because Malcolm D. Lee isn’t making us wait that long this time as they just announced the release date for ‘The Best Man’ 3.

The Best Man gang will all be back, except Monica Calhoun (Mia) of course, for their third movie and I can’t wait. I enjoyed The Best Man Holidays…

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Filed under Harold Perrineau melissa desousa Morris Chestnut Nia Long Regina Hall Sanaa Lathan Taye Diggs terrence howard The Best Man The Best Man Holiday The Best Man Movie The Best Man Wedding The Best Man Wedding 2016 The Best Man Wedding Release Date

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New Music Video: Tameka “Tiny” Harris New Single “What The FuK You Gon Do”

New Music Video: Tameka “Tiny” Harris New Single “What The FuK You Gon Do”

Tiny Single WTFYGDYou asked, she delivered?

Former Xscape member, Tameka “Tiny” Harris has laid them tracks with her hot new single What the Fuk You Gon Do, which is already ranking number 3 on the R&B charts.  When we first learned about the new single today, Tiny posted via Instagram that the song was number 5 and as you can see it’s already climbed the charts.  This is Tiny’s first solo single and this Pretty…

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Filed under iTunes kandi burrus New Music new music videos OMG Girlz pretty hustle records Tameka Harris the family hustle ti tiny harris videos What The Fuk You Gon Do wtfygd Xscape

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New Music Video: Tameka “Tiny” Harris New Single “What The FuK You Gon Do”

New Music Video: Tameka “Tiny” Harris New Single “What The FuK You Gon Do”

Tiny Single WTFYGDYou asked, she delivered?

Former Xscape member, Tameka “Tiny” Harris has laid them tracks with her hot new single What the Fuk You Gon Do, which is already ranking number 3 on the R&B charts.  When we first learned about the new single today, Tiny posted via Instagram that the song was number 5 and as you can see it’s already climbed the charts.  This is Tiny’s first solo single and this Pretty…

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Filed under iTunes kandi burrus New Music new music videos OMG Girlz pretty hustle records Tameka Harris the family hustle ti tiny harris videos What The Fuk You Gon Do wtfygd Xscape

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Things To Do While You’re Living “The Single Life”

Things To Do While You’re Living “The Single Life”

Bikini girl portrait
Sometimes when you’re in a relationship, you don’t make much time to do things we did while we were single. Instead of dwelling on the fact that you are single, you should take this time to do some of the things that you wanted to do, needed to do or didn’t do while you were tied up in a relationship.

As women, we sometimes tend to lose ourselves when we’re in a relationship and when the…

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Filed under Single Black Women Single Life The Single Life the t-spot Things To Do While Single

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Sneak Peek: The NeNe Leakes Collection Coming To HSN.com

Sneak Peek: The NeNe Leakes Collection Coming To HSN.com

jogger-pants-and-sequin-shoulder-sweat-shirt-the-nene-leakes-collection-tracther-trailherReal Housewives of Atlanta reality star NeNe Leakes is gearing up for the official release of her clothing line The NeNe Leakes Collection and she has released a few more pieces from her collection via Instagram.

NENE LEAKES CLOTHING LINE TO LAUNCH THIS JULY

The NeNe Leakes Collection features 20 pieces ranging from sizes 2 to 24 and will officially release on HSN.comon July 28th. The pieces…

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Filed under HSN.com NeNe Leakes Nene Leakes clothing line Real Housewives of Atlanta The NeNe Leakes Collection

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New Music: Tameka “Tiny” Harris —— What The Fuk You Gon Do?

New Music: Tameka “Tiny” Harris —- What The Fuk You Gon Do?

tameka-tiny-harris-what-the-fuk-you-gon-do-single-screenshot-tracther-trailherY’all been asking for it and now my girl done dropped a single on y’all. Tameka Tiny Harris dropped a single out the clear blue “What The Fuk You Gon Do” and it is the business.

In the video, you will see Tiny having some issues with her man and asking him what he gone do because he already know “he want it” and if he don’t get his ish right she gone be out the door.

tiny-harris-what-the-fuk-you-gon-do-banner

Peep the video below:

[youtub…

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Filed under New Music Tameka "Tiny" Harris Tameka Harris tiny harris Tiny Harris What The Fuk You Gon Do What The Fuk You Gon Do

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TrailHer: Braxton Family Values Season 4 [VIDEO]

http://wp.me/p1siY8-86x

braxton-family-values-season-4-trailer-screenshot-tracther-trailherI swear this is about the ONLY reality show I miss when it ends for a season besides Mary, Mary.

It’s getting close to that time when my favorite sisters, besides my own, are those Braxton sisters. Braxton Family Values is returning to our television for season four coming this August. We gave y’all a little sneak peekof what’s to come for season for a few weeks ago and it is more drama than the…

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Filed under Braxton Family Values braxton family values season 4 Braxton Family Values Season 4 Trailer Evelyn Braxton Tamar Braxton Toni Braxton Towanda Braxton Traci Braxton Trina Braxton